GEAR UNIVERSITYLoading…
AVERY FISK · AF COACHING
CoachingMessages
Gear UniversityGear University

THE GEAR UNIVERSITY REFERENCE

Anabolics. Hormones.
The evidence, explained.

Understand the compounds, question the claims, and put the research in context.

EXPLORETestosteroneGrowth hormoneBPC-157Creatine

275 entries · 273 explanatory guides · 2 source lists awaiting full guides

Open reference. No account needed.

Start freeExplore membership

Four foundation lessons, videos, community and your own training log. No payment needed.

COMPOUNDS & HORMONES

The dictionary

Effects, practical context, evidence and limitations. Read the research in context.

Free to exploreWATCH & LEARN

Avery’s videos

Search the video library by topic. Find the explanation you came for.

Included with a free accountASK & CONNECT

The community

Browse discussions, ask questions and share your progress.

Public and member spaces

EXPLORE BY TOPIC

What are you working on?

Choose a topic to find relevant guides, tools and discussions.

COMPOUNDS

Know the compound

What it does, what the research shows, and what remains unknown.

Worth knowing

A mechanism tells you how something might work. A study tells you what was actually measured.

Testosterone molecular structure
START WITH TESTOSTERONEGEAR UNIVERSITY
Explore the references for free. Sign in for videos and your own log.

PRACTICAL TOOLS

From information
to understanding.

Compare compounds, review the evidence and keep track of your training.

LEARN WITH AVERY

Learn with Avery

Browse the lesson subjects and see what each one covers. Start with four free foundation lessons. Membership opens the member lessons, member discussions and direct messaging with Avery.

Looking for a personal plan?

AF Coaching adds individualized training, nutrition and weekly check-ins. Read about coaching with Avery.

ONE TAP AWAY

Add Gear University to your home screen

Keep the dictionary, tools and forum easy to reach from your phone.

A shortcut to Gear University, in three steps.
iPhone · Safari
  1. 1. Open Share
  2. 2. Add to
    Home Screen
  3. 3. Tap Add
    GU is on your home screen
Android · Chrome
  1. 1. Open More
  2. 2. Install and create shortcut
    Choose Create shortcut
  3. 3. Tap Add
    GU is on your home screen
Safari may place Share inside its page menu. Chrome wording can vary. The full steps are alongside this illustration.

iPhone or iPad
  1. Open thegearuniversity.com in Safari.
  2. Tap Share. Depending on your layout, open the More menu first.
  3. Choose Add to Home Screen, then tap Add.

If the option is missing, scroll down in Share and check Edit Actions.

Apple’s instructions
Android
  1. Open thegearuniversity.com in Chrome.
  2. Open the three-dot menu.
  3. Choose Add to home screen or Install and create shortcut, then follow the prompt.

The wording depends on your version of Chrome.

Chrome’s instructions

Opens the website from an icon. Internet access is required. Adding it does not purchase a membership.