EMERGENCY ATTENTION
Do not wait for a coach’s reply.
Chest discomfort, shortness of breath, or sudden face drooping, arm weakness or speech difficulty can require emergency care. Call your local emergency number—911 in the US. Stroke symptoms need urgent attention even if they go away.
Other symptoms also need assessment.
Yellowing skin or eyes, dark urine, abdominal pain or unusual fatigue warrant prompt medical attention, particularly when using bodybuilding products. Tell the clinician what you have taken.
These are examples, not a complete checklist. This page cannot decide whether your symptoms are serious. If you feel seriously unwell, seek urgent medical help.
Information to have available.
- When symptoms started and how they have changed.
- What substances, medicines or supplements you have used.
- Relevant health conditions and the products’ packaging, if available.
Do not delay seeking help to collect this information.
Where community support fits.
Coaches can explain educational material. A thread or direct message is not an emergency channel, diagnosis or substitute for medical assessment.
Further reading
American Heart Association: emergency symptoms · FDA: bodybuilding product risks
CONTINUE YOUR STUDY
Have more questions?
Structured education, daily coach discussion, direct coach messages and teaching from Avery.
Explore membership