YOUR COACHING CALL
BEFORE
WE SPEAK.
Bring your goals, your current routine and the questions you want answered.
BEFORE YOUR CALL
Prepare for your coaching call.
Watch the coaching walkthrough before your call. It shows the process, client dashboard and how we work together. Then use the steps below to prepare your questions.
Open the coaching walkthrough if the player does not load.
What we’ll cover.
We’ll talk about where you are now, what you want to change and how coaching would fit your situation. We’ll explain the support, discuss the available options and answer your questions.
This is a conversation about whether ongoing coaching is the right fit.
Come prepared.
Your goals and current routine
Think about your main goal, how you train, your typical nutrition and what has been difficult to maintain.
Your questions
Write down what you want to understand about coaching, communication, check-ins and how the plan will fit your schedule.
Your appointment
Check your booking confirmation for the time, time zone and meeting link. Join from somewhere quiet with a reliable connection. Use the rescheduling link in your confirmation if your availability changes.